Curriculum

Structured daily training

Daily sessions categorized by experience level, focus, and age group. Reserve mat space in advance.

6 days

weekly schedule

3 tiers

experience levels

Mat Etiquette

Three arrival standards

01
02
03

Early check-in

Footwear and gear

Mat hygiene

Arrive ten minutes prior to class time to complete registration and prepare gear.

Clean unbranded training wear or standard gi required. Bare feet on tatami only.

Keep fingernails trimmed, jewelry removed, and personal equipment strictly maintained.